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About Me -Dacorum

This course is designed to increase and build emotional resilience and well being. Learn to recognise your triggers, gain positive coping strategies when things go wrong, turn negative thoughts into positive ones.

Course details

Programme
About Me
Provider
Dacorum Family Centre
Cost
Free
Is a Creche available?
No

Date and Time

Start date
16 Sep 2019
End date
14 Oct 2019
Times
09:30 - 11:30
Term
Autumn

Address

Venue
Boxmoor & Warners End Neighbourhood Association, Community Centre
Northridge Way
Hemel Hempstead
Hertfordshire
HP1 3QG
District
Dacorum
Get directions

How to book

Details
Please call Dacorum Family Centre on 0300 123 7572
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